Daily Archives: October 26, 2012

Martial Arts: Set of 5’s

The cold weather has finally hit Houston! ┬áTo warm-up for martial arts class, the Penguins and Explorers did a set of 5’s: 5 jumping jacks, 5 push-ups, 5 crunches, and 5 lunges. ┬áThen the set repeats for 4, 3, 2, … Continue reading

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